Ella Langley’s Favorite Breakfast Is Just 4 Ingredients
Ella Langley’s Favorite Breakfast Is Just 4 Ingredients
Danielle DeAngelisMon, November 9, 2026 at 10:55 PM UTC
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Ella Langley stays energized on tour with strength training, healthy snacks and mindful self-care.
Her go-to road meals include chia seed pudding with fruit and protein bowls with reverse-seared steak.
Langley partnered with Bum Energy to create a Peaches & Honey flavor inspired by her Southern roots.
Ella Langley has been this year’s radio darling, but the country singer-songwriter isn’t just “Choosin’ Texas.” Lately, Langley has been choosing all kinds of places, from California to Florida, on her Dandelion Tour. The singer, who leads nominations at this year’s CMA Awards, is also choosing Bum Energy, specifically the new no-sugar energy drink flavor, Peaches & Honey, that she helped create.
In a Q&A, EatingWell asked Langley all about the drink—plus her favorite way to enjoy peaches outside of this new flavor. Read on for her go-to tour meals, workout routine and more.
Do you have any go-to meals while you’re on the road?
Chia seed pudding with pomegranates and pineapple is one of my go-tos, and I also love a good protein bowl with reverse-seared steak. I try to keep things balanced and make sure I’m getting enough protein, especially when I’m traveling and performing a lot.
Favorite way to enjoy peaches?
My mom’s peach cobbler—it’s so good! She always makes it around the holidays, but I could literally eat it all year long.
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What helps you stay energized during a busy work day?
I love to start my days with a workout, usually strength training and then have a good breakfast. If I have a little free time, I like to do something that helps me slow down and reset, whether that’s reading my Bible, working on some sort of art project, training my dogs or journaling. Those little things help me stay focused and mindful of where I’m at, especially when I’m getting ready for a show that night. And healthy snacks are always important too.
Why partner with Bum Energy, and why choose the Peaches & Honey flavor?
I spend most of my time on tour, so I really have to be at my best and sustain my energy to give the fans an incredible show every night. Bum Energy gives me that extra boost I need to keep up with everything that comes with being on the road, from travel to rehearsal to performing. And Peaches & Honey felt like the perfect flavor for me. Peaches remind me so much of home and my Southern roots, so it felt like a natural way to bring a little piece of that with me.
What does “eating well” mean to you?
Eating well means nourishment and fueling my body with what it needs to thrive. Especially when I’m on the road, I try to be mindful about staying hydrated and eating healthy to keep me feeling energized throughout the day.
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